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USEFUL LINKSLIFELINE 131114 or
online www.lifeline.org.au crisis chat 7pm to 4am 7 days a week BEYONDBLUE 1300 22 4636 or online www.beyondblue.org.au webchat 3pm to 12pm SUICIDE CALLBACK SERVICE 1300 659 467 MENSLINE AUSTRALIA 1300 789 978 24-hour support CARERS AUSTRALIA 1800 242 636 RELATIONSHIPS AUSTRALIA 1300 364 277 SANE www.sane.org 1800 187 263 Factsheets on illnesses and treatments as well as a phone line for advice on local support groups and facilities. MAN THERAPY www.mantherapy.org.au BLACK DOG INSTITUTE www.blackdoginstitute.org.au Fact sheets for consumers, families and careers mental illness. Anonymous validated screening tools for identifying depression. MYCOMPASS www.mycompass.org.au An anonymous, confidential online support program shown in research trials to reduce the symptoms of moderate depression over 8 weeks of use; the tool tracks recovery and response to treatment as well as providing self-directed interventions. MIND HEALTH CONNECT www.mindhealthconnect.org.au Information and support for people with mental illness, their families and friends. |